Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

Spring Break Plans!

I'm not going to California, or roadtrip to Florida, or fly to NYC. Instead, something better. I am going to start running, following a regiment called Couch to 5K. You should know that I don't exercise and am sedentary, yet I'm not the person who lives off of fast food and junky. I just don't like moving, haha. But this program speaks to me because it aims to build endurance and emphasizes the process, not the goal.